Woke up at 3:30am
Breakfast: 2 instant oatmeals, banana with peanut butter, 1/2 cup of instant coffee with milk, 1/2 of a hard boiled egg
realized that I had frozen my perpetuem so couldn’t use that bottle for bike. Dave was able to empty it while I got ready and I made a new one.
Left cottage around 4:45, got to Deerhurst just after 5. Body marked by Signe. Put in water/Hammer Perpetuem on bike, Dropped off run gear bag, than bike gear bag. Walked to swim start.