With less than a month to go before Ironman Muskoka I have been crazy busy with my training. I have had my long swims and rides in the last few weeks. It's insane! Since I have trained for marathons before the running seems pretty managable.
I had my longest swim on Monday July 27th. I went to the James Dick Quarry near Caledon. It has a 1km loop and I decided to do 4 loops. It was really tough and after the 2nd loop I had to talk myself into doing 2 more.