September 2013

1 Week until Ironman 70.3 Muskoka

1 week until the Ironman 70.3 Muskoka race! It’s almost here. It’s been a fantastic summer for training. Weather has been good most days & I haven’t missed any of my workouts due to the weather.

Ironman 70.3 Muskoka 2013 - Race Report

Woke up around 5:20. Had a banana, threw on contacts, grabbed my gear & met my friends Irina & Zindine at Tim Hortons at 6am. Ordered an extra small coffee, cinnamon raisin bagel & some peanut butter packets. Drank 1/4 of the coffee (that's typical for me the day of the race), couldn't finish the bagel, left about a bite size left.

 

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