Before and After

My department that I work in has a monthly meeting and one individual must show a photo (which they must be in or have taken) or discuss their favourite movie or book. I chose to show a very old photo of myself.

This was me in December 2002. I was about 175lbs in this photo and had lost about 5 lbs from my peak. The 2nd photo is from last years first triathlon. Amazing what exercise can do.

Before and After

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That is absolutely incredible and very inspiring.

Hey Carol:
Congratulations on all of your are officially my inspiration (time to get off my ass and get moving). Keep going strong! You Rock!


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